Experience the Nile through fitness!
Memberships include FREE access to weekly fitness classes and club activities,
led by certified fitness experts.
Zumba - Aqua Aerobics - Yoga - Diving - Basketball - Tennis - Walking
Meet Our Instructors
Instructor: Ericka Grant – Licensed and Certified Zumba Fitness Instructor
Ericka is a Registered Nurse for 20+ years currently working in healthcare
management...teaching Zumba on the side for 3 years and dancing Zumba for
10!! Licensed in Zumba, Zumba Toning, Aqua Zumba, Zumba Kids and Zumba
Kids Jr. Certified in Zumba Virtual, Zumba Rhythms 2 & 3. Motivated by my
2 sons, who are also involved in health and fitness and are my motivation to
live, love, laugh, and dance everyday!! Ready to Zumba?
Session Description: Zumba is a Latin-inspired dance fitness class that incorporates Latin and International music and dance movements, creating a dynamic, exciting, and effective fitness system. Zumba combines fast and slow rhythms that tone and sculpt the body using an aerobic/fitness approach to achieve a unique blended balance of cardio and muscle toning benefits. NOW, let’s add water and shake...at The Nile Swim Club!
Instructor: Lavinia Ferguson - Licensed and Certified Zumba Instructor
Lavinia Ferguson is a Licensed Zumba Instructor for over 9+ years. With a
focus on our seniors, her teaching of Zumba Gold at Senior Centers in Delco
has every class feeling like a party!!
Session Description: Zumba Gold is a lower-intensity version of the typical Zumba class and was designed to meet the anatomical, physiological and psychological needs of seniors. Perhaps Zumba Gold will provide a suitable option for older adults seeking alternative means of reaching their exercise goals.
Instructor: Bentley Eskeridge - Certified Yoga Instructor
Session Description: Vinyasa yoga focuses on linking movement and breath,
creating space and length within the body through gradually building heat.
Students will be challenged in balance and flexibility as well as learn skills to
manage challenging emotions and maintain evenness off the mat. Bentley
teaches with music and traditionally uses hands on adjustments when
appropriate and necessary.
Instructor: Kerry Foster - Certified Diving Instructor
Kerry A. Foster, is a well versed swimmer, diver, gymnast and martial artist. Since age 5, he was in the pool at John B. Kelly Pool in Fairmount Park, later becoming a junior lifeguard. Swimming and Diving at the Varsity levels for Overbrook High School (placing 6th in the city championship as a springboard diver), later attending Cheyney State College where he continued serving as a lifeguard and dive instructor. From 1997-2017, Kerry served as a lifeguard for the Park Commission and Department of Recreation as a LG 1, 2, WSI, and assistant LGI Instructor. From 2015-17, he swam as a master for The Philadelphia Finns where he swam 4-100 Freestyle Relay, 100 IM, 100 Butterfly.
Class Description: Nile Diving Class is suitable for ages 10 and up. Participants must be strong swimmers and will learn the fundamentals of diving.