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Hands Up

Senior Optimal Wellness

The Senior Optimal Wellness (SOW) program is designed by seniors with seniors in mind -- fostering creativity, connection, and wellness among the senior community to enjoy a variety of activities that make for a fulfilling summer. 


Held various days during the week, during the early afternoon hours, there is something for everyone!

 
2026 Classes offered, were as follows... 

Pinochle - Vision Boards - Chair Yoga - Crochet - T-Shirt Cutting - Floral Design - Fabric Quilts​

Nile Swim Club: The ultimate recreational, leisure, educational and overall wellness experience for individuals and families.

Made with WIX by ECS.

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