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Hands Up

Senior Optimal Wellness

The Senior Optimal Wellness (SOW) program is designed by seniors with seniors in mind -- fostering creativity, connection, and wellness among the senior community to enjoy a variety of activities that make for a fulfilling summer. 


Held various days during the week, during the early afternoon hours, there is something for everyone!

 
To learn more and register for each class offered, click each title... 

Pinochle

Vision Boards

Chair Yoga

Crochet

T-Shirt Cutting

Floral Design

Fabric Quilts​


Independence Blue Cross Thursdays 

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Nile Swim Club: The ultimate recreational, leisure, educational and overall wellness experience for individuals and families.

Made with WIX by ECS.

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