SOW - Chair Yoga Classes

Name: SOW - Chair Yoga Classes
Start: 2025-07-18T13:00:00-04:00
End: 2025-07-18T15:00:00-04:00
Location: Nile Swim Club

Fri, Jul 18

Nile Swim Club

Chair yoga offers numerous benefits, including increased flexibility, improved strength and balance, reduced stress and pain, and better sleep.

Tickets are not on sale

Time & Location

2 more dates

Jul 18, 2025, 1:00 PM – 3:00 PM

Nile Swim Club, 513 S Union Ave, Yeadon, PA 19050, USA

NSC SOW (Senior Optimal Wellness) program presents…

Chair Yoga

Fridays

1pm-3pm

•Members: Free

•Senior Guests: $5/class