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SOW - Chair Yoga Classes

Fri, Aug 01

|

Nile Swim Club

Chair yoga offers numerous benefits, including increased flexibility, improved strength and balance, reduced stress and pain, and better sleep.


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SOW - Chair Yoga Classes
SOW - Chair Yoga Classes

Time & Location

Aug 01, 2025, 1:00 PM – 3:00 PM

Nile Swim Club, 513 S Union Ave, Yeadon, PA 19050, USA

About the Event

NSC SOW (Senior Optimal Wellness) program presents…

Chair Yoga

Fridays

1pm-3pm

•Members: Free

•Senior Guests: $5/class

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Nile Swim Club: The ultimate recreational, leisure, educational and overall wellness experience for individuals and families.

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